Ashtang Yoga & Modern Medicine
Ashtang Yoga & Modern Medicine
Author: VINEETA KETKAR Category: AYUSH / YOGA Publisher: Krishers Publishing House Published: June 25, 2021 ISBN: 9788195283224 Pages: 194 Country: India Language: English Tags: VINEETA KETKAR |
Description:
- Overview of the human anatomy with names and description of major muscles of the body in the light of Yogic postures. Also includes a note on anatomy of Ujjayi and Bhramari Pranayama
- A brief study of human physiology to understand various systems in relation to yogic disciplines with an elaboration of the types of breathing and muscles involved therein
- Introduction to the correlation of Ashtanga Yoga and Health
- Insights into the application of Yogic science in treatment of diseases and disorders
- A valuable guide for female health across all stages of the reproductive life cycle, and includes an elaboration on prenatal yogic care
- Outlines selective sutras from the Patanjali Yoga Sutras for recitation and application in daily life
- Special mention of relevant shlokas from the Bhagavad Geeta